Mellow Mushroom with 185 restaurants in 21 states introduced its Lifestyle 2021 menu with options for gluten free and Keto lifestyles. With four gluten-free specialty pizzas and Keto-friendly menu items, Mellow Mushroom is looking to meet the dietary/lifestyle needs of its guests.

“At Mellow Mushroom, we have developed a menu with options that not only taste delicious but also serve guests by meeting their dietary and lifestyle needs,” said Anne Mejia, Mellow Mushroom Vice President Brand Development.

The gluten-free stone-baked pies are available as a small 10” pie or guests can build their own and select from 15 gluten-free ingredients listed on the online gluten free menu.  All gluten-free pies are made following the strictest gluten-free guidelines to safely serve guests with dietary restrictions.  These include: ensuring all ingredients are prepared and stored securely and are separated from ingredients made with gluten; preparing gluten-free pies in a designated sanitary prep area, and using baking tools designated for gluten free pies only.

Mellow Mushroom guests can also substitute Follow Your Heart® vegan cheese to any pie at no additional cost. The gluten-free and Keto lifestyle menu options include:

Keto Elevated Cobb Salad with Olive Oil – Made with antibiotic-free Springer Mountain Farms chicken, applewood smoked bacon, fresh avocados, crumbled blue cheese and sliced Roma tomatoes on a bed of chopped romaine lettuce and served with sliced lemons and olive oil.

Keto Greek Salad with Olive Oil – Roma tomatoes, cucumbers, green peppers, sweet onions, mushrooms, pepperoncinis, banana peppers, and Kalamata olives and crumbled feta cheese on a bed of romaine and iceberg lettuce tossed with shredded carrots and red cabbage.  Served with sliced lemons and olive oil.

Gluten-Free House Special Pizza – Mellow red sauce with mozzarella, pepperoni, Italian sausage, ground beef, ham, applewood smoked bacon, mushrooms, black olives, Roma tomatoes, green peppers, and onions, and topped with extra mozzarella.

Gluten-Free Kosmic Karma Pizza – Mellow red sauce covered with spinach, roasted tomatoes, mozzarella, fresh Roma tomatoes and crumbled feta cheese, and finished with a pesto swirl.

Gluten-Free Veg Out Pizza – Mellow red sauce layered with mozzarella, spinach, green peppers, sliced mushrooms, sweet onions, black olives and Roma tomatoes.

Gluten-Free Mighty Meaty Pizza – Mellow red sauce with mozzarella, pepperoni, Italian sausage, ground beef, ham, and applewood smoked bacon.

Build Your Own Gluten-Free Pizza – Build your own gluten free pizza on a 10” gluten–free crust using 15 ingredients that meet certified gluten free guidelines.

Gluten Free Brownie – Individually wrapped brownie baked with cage-free eggs and a blend of gluten free flour, sustainable chocolate and ingredients free of GMOs and artificial additives.

Sounds like a trip to Mellow Mushroom is in order. Have you tried any of the new pies? Are you more likely to go to Mellow Mushroom based on their menu additions?